Calculate a BMI-based healthy-weight reference range for your height, with optional current weight comparison. For adults aged 18 and over.
This calculator is for adults aged 18 and over. For children and adolescents, healthy weight must be assessed using age- and sex-specific charts.
Enter your current weight to see how it compares to the reference range.
Disclaimer
The estimated range is derived from BMI reference values and does not represent an individual's medically ideal or optimal weight.
Vinora's health calculators provide general estimates for informational and educational purposes only. They are not medical advice, diagnosis, treatment, or a substitute for consultation with a qualified healthcare professional. Results are estimates based on the information you provide and the methodology described on this page. Individual health, nutritional, and energy needs can vary significantly. If you are pregnant or breastfeeding, under 18, living with a medical condition, taking medication, managing an eating disorder, or have specific dietary or nutritional needs, consult a qualified healthcare professional before making significant changes to your diet, exercise, or energy intake.Sign up for Vinora to log your weight, view trend charts, and get AI-powered health insights.