From every checkup to every change in your body — Vinora turns scattered health data into a clear, intelligent timeline you can actually understand.
Turn fragmented checkups into a clear health story.
We turn your fragmented health data into a story you can understand
Track your health journey like a diary. Checkup results, body metrics, and lifestyle habits connected on a timeline, making it easy to spot trends.
Keep complete records of every visit — date, department, diagnosis, and doctor's notes. Generate a health summary with one click for your next appointment.
Weight, blood pressure, blood sugar, heart rate... continuously track key metrics and catch warning signs early — don't wait until your next annual checkup.
Snap a photo or upload a PDF of your checkup report. AI automatically extracts and structures all metrics. No manual copying — reports are compared across years automatically.
AI analyzes your trends, finds correlations, and explains changes in plain language. It doesn't replace your doctor, but helps you understand yourself better.
End-to-end encrypted data that you fully control. Never shared, never sold. Export or delete anytime.
Sign up and fill in basics (height, blood type, allergies) — your digital health profile is ready in 30 seconds.
Take a photo or upload PDF reports. AI auto-recognizes all metrics and files them into your timeline.
Log weight, blood pressure anytime, or connect wearables to auto-sync exercise and sleep data.
AI analyzes your data trends, generates weekly and monthly reports, and provides complete data support for doctor visits.
Your health data belongs to you. We protect it with enterprise-grade security and never share it.
All data encrypted in transit and at rest. Only you can access it.
Export all your data anytime as JSON or PDF. Your data, your rules.
Want to leave? Delete all data and your account with one click. No trace left.
Practical advice from authoritative health guidelines to help you make better choices daily
Dietary guidelines recommend 300-500g vegetables daily, with dark vegetables making up half. Broccoli, spinach, and carrots are rich in fiber and vitamins.
📖 Chinese Dietary Guidelines (2022)
More →WHO recommends at least 150 minutes of moderate aerobic activity per week. Use walking or cycling instead of sitting. Stand up every hour for 5 minutes.
📖 WHO Physical Activity Guidelines
More →Chronic sleep deprivation increases risk of cardiovascular disease, obesity, and cognitive decline. Maintain regular sleep schedule and reduce screen time before bed.
📖 American Academy of Sleep Medicine
More →Water is the body's most essential nutrient. Don't wait until thirsty — drink throughout the day. Increase intake during exercise and hot weather. Plain water is always best.
📖 Chinese Dietary Guidelines (2022)
More →High salt intake is a major risk factor for hypertension. Reduce processed and takeout food, use low-sodium salt, and season with herbs and spices instead.
📖 WHO Sodium Intake Guidelines
More →Chronic stress affects immune and cardiovascular health. Spend 10 minutes daily on meditation or deep breathing. Develop a relaxing hobby and seek help when needed.
📖 WHO Mental Health Guidelines
More →Free basic features, no credit card required. Your health data, under your control.
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